{"id":16,"date":"2024-10-20T15:37:11","date_gmt":"2024-10-20T15:37:11","guid":{"rendered":"https:\/\/maparentalite-emois.fr\/?p=16"},"modified":"2024-10-20T15:59:29","modified_gmt":"2024-10-20T15:59:29","slug":"les-ateliers-yoga-pour-votre-bebe","status":"publish","type":"post","link":"https:\/\/maparentalite-emois.fr\/index.php\/2024\/10\/20\/les-ateliers-yoga-pour-votre-bebe\/","title":{"rendered":"Les ateliers yoga pour votre b\u00e9b\u00e9"},"content":{"rendered":"<p>De la naissance \u00e0 36 mois, votre b\u00e9b\u00e9 peut aussi b\u00e9n\u00e9ficier des bienfaits du yoga<\/p>\n<p><i>Le yoga b\u00e9b\u00e9 c\u2019est un enchainement de diff\u00e9rentes postures, qui vont permettre d&rsquo;accompagner et guider b\u00e9b\u00e9 dans son d\u00e9veloppement psychomoteur.<\/i><\/p>\n<p>Vous trouvez ci-dessous une vid\u00e9o de pr\u00e9sentation de ce service. Une version texte est disponible en bas de page.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Les ateliers que je vous propose:<\/strong><\/p>\n<ul>\n<li>\u2022 Ateliers yoga b\u00e9b\u00e9 0-5 mois environ (jusqu&rsquo;\u00e0 ce que b\u00e9b\u00e9 ait maitris\u00e9 le retournement dos\/ventre et ventre\/dos.)<\/li>\n<li>\u2022 Ateliers de 6 mois \u00e0 la marche assur\u00e9e<\/li>\n<li><\/li>\n<\/ul>\n<p><strong>Les bienfaits des ateliers yoga :<\/strong><\/p>\n<ul>\n<li>\u2022 Faciliter l\u2019endormissement et donc le sommeil<\/li>\n<li>\u2022 Renforcer ou cr\u00e9er le lien avec son enfant<\/li>\n<li>\u2022 Favoriser le d\u00e9veloppement moteur de b\u00e9b\u00e9<\/li>\n<li>\u2022 Lib\u00e9rer les tensions et les \u00e9motions<\/li>\n<li>\u2022 Soulager les diff\u00e9rents maux que peut rencontrer l\u2019enfant<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<div style=\"width: 640px;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-16-1\" width=\"640\" height=\"360\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/maparentalite-emois.fr\/medias\/16\/16_-_les_seances_yoga_bebe_avec_maparentalite-emois.fr.mp4?_=1\" \/><a href=\"https:\/\/maparentalite-emois.fr\/medias\/16\/16_-_les_seances_yoga_bebe_avec_maparentalite-emois.fr.mp4\">https:\/\/maparentalite-emois.fr\/medias\/16\/16_-_les_seances_yoga_bebe_avec_maparentalite-emois.fr.mp4<\/a><\/video><\/div>\n<p><strong>Ateliers d&rsquo;une heure, compos\u00e9s de :<\/strong><\/p>\n<ul>\n<li>d&rsquo;un temps de yoga<\/li>\n<li>d&rsquo;un temps de massage<\/li>\n<li>d&rsquo;un temps d\u2019\u00e9veil en douceur ou de motricit\u00e9 libre<\/li>\n<\/ul>\n<p><strong>Les ateliers 12-36 mois environ permettent de:<\/strong><\/p>\n<ul>\n<li>Proposer aux enfants des postures d&rsquo;imitation.<\/li>\n<li>Mettre en place diff\u00e9rents jeux pour les accompagner dans leur motricit\u00e9.<\/li>\n<\/ul>\n<p><strong>Les bienfaits des ateliers 12-36mois:<\/strong><\/p>\n<p>\u2022 Prendre conscience de son corps<\/p>\n<p>\u2022 Anticiper des probl\u00e8mes posturaux<\/p>\n<p>\u2022 D\u00e9velopper sa motricit\u00e9, son \u00e9quilibre, sa concentration<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Ateliers d\u20191 heure compos\u00e9s:<\/strong><br \/>\n\u2022 d&rsquo;un temps de yoga<\/p>\n<p>\u2022 d&rsquo;un temps d\u2019exercices pour accompagner son d\u00e9veloppement moteur<\/p>\n<p>\u2022 d&rsquo;un temps de massage, de relaxation ou de travail sur la respiration<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Je vous propose \u00e9galement des ateliers:<\/strong><br \/>\n\u2022 yoga parent-b\u00e9b\u00e9 0-12 mois<\/p>\n<p>\u2022 yoga parent-b\u00e9b\u00e9 12-36 mois<\/p>\n<p>&nbsp;<\/p>\n<p>Durant ces ateliers vous d\u00e9couvrirez des postures de yoga que vous pourrez pratiquer avec et sans votre b\u00e9b\u00e9.<br \/>\nCes postures auront des bienfaits pour tous.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Ateliers de \u00a045mn compos\u00e9s:<\/strong><\/p>\n<p>\u2022 d&rsquo;un temps d&rsquo;\u00e9chauffement<\/p>\n<p>\u2022 d&rsquo;un enchainement de postures en fonction de l&rsquo;\u00e2ge de votre b\u00e9b\u00e9<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Nous ne forcerons jamais b\u00e9b\u00e9, nous respecterons toujours ses limites.<\/strong><\/p>\n<p><strong>Durant les s\u00e9ances nous nous adapterons toujours \u00e0 son rythme et ses besoins.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>De la naissance \u00e0 36 mois, votre b\u00e9b\u00e9 peut aussi b\u00e9n\u00e9ficier des bienfaits du yoga Le yoga b\u00e9b\u00e9 c\u2019est un [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":33,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"image","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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